In my many years of focusing on my family, I found it so difficult to make myself a priority, as many of you can relate too. This summer I have dedicated to putting myself first, in a new and good way. I have a lot to figure out and I now believe, I do have options........

The first thing I usually have to adjust is my perspective; then my mind follows; actions and behavior changes have to be implemented. For practical reasons, I finally wrote down goals and hopes I have, that have always seemed impossible for me.

Today, I chose to put myself first in a small way by signing up for a 9 Week Fitness Class to tone and strengthen my core. I figure I can take $11 from my grocery money each week. Worst case, we'll eat a little less, lol. I have lost over 7 lbs. since coming here, but didn't really have it to lose.

After making health insurance changes and being dissatisfied with the first doctor I settled on out here, I made another change. Today I met a new, young doctor in Manhattan Beach and feels like a very good fit:) Here's to hoping......... I also plan to get my yearly mammogram soon:/

No one is here to tell me to take care of myself, that I need to get these checkups and things done. It's so weird. The kids try, but somehow do not carry the same weight as a spouse. I kind of want someone to tell me I need to do it.

This new doctor is an L.A. native, but went to school in NYC for 8 years. We spoke of the clash of cultures between east and west. The lifestyle can lend itself to laziness in some respects. The east is fast; here it's slow...... except on the freeway:)

I'm learning how to adapt without losing myself. The kids are too. I've been concerned about that, but according to locals, we look like we belong..